Sara Blowers

Sara connected with yoga in 2008 at Sri Ved Niketan in Rishikesh. One of the Swamis taught her to chant the Asato Ma mantra and it was the first time she felt inner peace. After that she was in love with the practice in all it’s forms. In 2010 she completed her 200hr with Yoga to the People in San Francisco. In 2013 she completed her 500hrs with Sri Dharma Mittra in New York. She also studied 200hrs with Mia Togo at Yogaworks and 200hrs Yin with Jo Phee and Joe Barnett- students of Paul Grilley. Sara guides her students into the present moment through their bodies alignment, breath and pure awareness. Her classes can typically be advanced or modified depending on how one feels that day. She aims to create a space where students feel they can follow their inner guidance in the exploration of yoga. There’s usually a mini Sound Bath savasana at the end of class too!