Center for yoga
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Olivia Barry
Instructor
Olivia Barry is a licensed physical therapist, certified yoga therapist, and long-time yoga teacher. A former dancer, she found yoga a healing balm with its focus on wellness instead of performance. After becoming certified in the YogaWorks method as well as Iyengar yoga, she authored the YogaWorks Anatomy Manual and was a lead teacher trainer at YogaWorks for over ten years. In her classes, Olivia combines her studies of physical therapy and yoga to help restore the body and mind while warding off common injuries and ailments. Olivia has also completed meditation trainings including Mindfulness Based Stress Reduction (MBSR) and Spirit Rock’s Dharma Yoga Mindfulness Training and believes that befriending the body holds the keys to a heightened experience of body and mind. Olivia moved several years ago with her husband from Los Angeles to Sebastopol, CA, to raise their son amongst the redwoods.