Center for yoga

If you have questions about our membership options, please contact our staff by email or phone.

Lisa Walford

Instructor
Lisa is a senior Certified (Level Three) Iyengar Yoga instructor and has been teaching for over forty years. She co-developed the Teacher Training Program for YogaWorks, and is a founding member of Iyengar Yoga Therapeutics. She has co-authored two books: The Anti-Aging Plan and The Longevity Diet. She began her studies at The Center for Yoga, and in 2021, she returned to our community to teach and work with our instructors and staff to support our growth. She currently serves as CFY’s Director of Curriculum.

Embrace the Full Spectrum of Yoga

Discover a World of Yoga with Our 7-Day Unlimited Pass!

For just $40, dive into a transformative experience with unlimited access to over 100 in-studio and livestream classes each week. Whether you’re a seasoned yogi or a beginner embarking on your journey, our 7-Day Pass is your golden ticket to exploration, connection, and growth.