Klara Bella

Klara Bella approached her practice through the lens of a professional ballet career. After a life changing injury and years of yoga practice, she decided it was time to share the gift of Yoga and its healing powers. Her classes include the muscular endurance of Power Yoga and the alignment of Iyengar taught through the cardiovascular energy of Vinyasa. It also includes the core strengthening of Pilates and plyometrics, the therapeutics of Viniyoga and the magic of Pranayama and meditation. She blends many different styles of Yoga in a very challenging yet safe and loving environment. She believes different approaches taught her to anchor the breath with more focus through the uncomfortable whether on or off the mat, whether one’s body is static or moving through and/or whether one’s mind is stuck or all over the place. To her; the study of yoga translates to the study of human nature which is extremely complex and colorful and not defined by one word. Some of her influences include John Gaydos, Vytas Baskauskas and Jeanne Heileman among others.