Center for yoga
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Deborah Lee
Instructor
Deborah Lee (E-RYT500) embraces the diversity of yoga, teaching heartfelt vinyasa that draws from study with master teachers in several traditions. Sharing the synergy of dynamic movement & breath, present moment awareness and metta (loving-kindness), she offers yoga as alchemy for positive change. Deborah creates individualized sequences, with carefully selected music, that are a thorough combination of nurturing spirit, core conditioning and mental de-stressing—flow for the soul! Her students say they look forward to class because they will be challenged, refreshed, and energized—both in body and mind, by an attention to the details of the poses and her gentle promptings of the spiritual side of yoga. Deborah has over twenty years of teaching experience in New York, Boston, San Francisco and Los Angeles. She has completed over 1,500 teacher training hours with Alan Finger, Barbara Benagh, Baron Baptiste, Elena Brower and the 500 hour Yogaworks Certification. She is grateful to have studied with other master teachers including Tias Little, Patricia Walden, Stephanie Snyder, and Sianna Sherman.